Check out this short video on a simple 3-minute off-court Dynamic Warm-Up you can do that will go along way to improving your on-court performance and save you from injury
Learn how to warm up properly before your tennis match a prevent injuries!
Thanks to the tennis expert Adam Brewer. If you enjoyed this tennis tips continue reading and learning more in http://fittennisplayer.blogspot.com/
Improve your game by having the right equipment. Shock absorbers on tennis rackets are generally a rubber or foam material that helps to deaden the vibration in the strings. Watch this video and learn all about Racket Shock Absorbers.
For anyone that watched Ana Ivanovic at this year’s US Open, you caught one of the first glimpses of the new Yonex racquets that were later released on October 1. The initial line consisted of three racquets, all under theEZONE label, none of which were actually in her hands. Starting at the Western and Southern Financial Group Women’s Open, Ivanovic began using a new frame, which was painted entirely black leading up to the US Open. The appearance of her racquet now resembles the new EZONE 100, but underneath the paint, the frame is still in its prototype stages.
Rafael Nadal had already broken every tennis heart around the world when he soldiered through his quarterfinal match against David Ferrer, clearly injured, clearly in pain, but refusing to do himself or his opponent the ignominy of retiring. And the Spaniard clambered even further into the public’s affections when he sat in front of the world’s tennis media to explain the reasons behind that decision.
Vera Zvonareva and Kim Clijsters joined Caroline Wozniacki and Li Na in the semifinals of the 2011 Australian Open, after the Russian second seed defeated Petra Kvitova 6-2 6-4 and the Belgian third seed defeatedAgnieszka Radwanska 6-3 7-6(4).